Congrats To English Universities Rugby League Player Tom Wilkins
tom and I started working together when he was 15, first in rugby then as he transitioned across to rugby league at university. Tom set...
23+ years of experience on the gym floor, at the pitch and being around 100's and 100's of different people of different abilities, ages and levels, learning from top coaches in the strength and conditioning world and a non-stop attitude towards improving my knowledge has led to how I currently train the people I work with ... these are my views.
Cutting through all the noise.