Shout out
Shout out to Hector Price, who Made Irish Universities Rugby League team this year. It was a goal of his to make the team at the start of...
23+ years of experience on the gym floor, at the pitch and being around 100's and 100's of different people of different abilities, ages and levels, learning from top coaches in the strength and conditioning world and a non-stop attitude towards improving my knowledge has led to how I currently train the people I work with ... these are my views.
Cutting through all the noise.